In this episode we are talking about the ego, and not just any ego but the male ego.  Starting the first few episodes we are talking about the foundational building blocks of self betterment (better_MEN_t). Arguably, ego is not so much a foundational block but rather the ground that the foundation is built on. Because...

This episode we are laying the other major foundational building block of self betterment and talking about energies, and the breakdown of the Feminine & Masculine.  These energies have acquired many names throughout time (yin-yang, positive/negative, good/evil, light/dark, good/evil, masculine/feminine…) they all are talking about the universal law of duality. As people tend to associate...

We are introducing the Health Flower and breaking it down to the 5 basic petals: physical, social, mental, emotional and spiritual. With all petals healthy and colorful it creates a beautiful flower. The goal of it all is to have a properly balanced Health Flower.  Each petal is equally as important as the others and...

In continuing the coverage of the properly balanced Health Flower, this episode we’re talking a breakdown and importance of the Social Health Petal.  The focus is on the importance of having healthy relationships with others and making sure to maintain the close friendships certain people in your life. We also talk about the impact social...